This week was a bit of a rough one.
I learned that I am an emotional eater.
This was the first week that I gave gained weight, this whole first 12 weeks.
I am up .4.
That's OK. It's not as bad as I had feared, and I am back in check, and ready for a loss, during week 13!
Only a few more pounds to go, and then I will just maintain, and tone!
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