drum roll, please...
7 pounds.
I have stuck with my treadmill schedule. Taking it extra slow this time. Trying hard not to hurt my knee any worse than it is already messed it. Nothing too serious, but sticking to it, none the less.
So, I have made it to the treadmill 4 days this week, counted points for 7 days, and stayed right on track!!!
Very excited about my progress!
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1 comment:
Wow!!! 7 l-b's in ONE WEEK!??! Nice.
(funny... the word verification is misti)
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