Week 12

This week was a bit of a rough one.
I learned that I am an emotional eater.

This was the first week that I gave gained weight, this whole first 12 weeks.

I am up .4.

That's OK. It's not as bad as I had feared, and I am back in check, and ready for a loss, during week 13!

Only a few more pounds to go, and then I will just maintain, and tone!

Week 11

4.4 pounds gone this week.
34 pounds total.

Working on week 5 of Couch to 5K.

I have still been running and have actually starting enjoying the personal challenge! i AM FAR FROM BEING A "REAL RUNNER", but I am excited to be getting closer!

It's still going pretty good.

I am to the point that I like the way I feel, more than I miss eating unhealthy foods.
I am also fining myself wishing it was a running day. Which is crazy. It isn't because I love the actual running, it is just because I am excited to be able to push just a little further, and see that I CAN actually do it.
When I started, it seriously took all I could do to run for a minute at a time, for more than two or three times, but now, I am up to 8 minutes at a time, and getting ready to shoot for 20.

Week 10

2.2 down this week, making 29.6 total.
The insane part is that I am with in 10-15 pounds of where I want to stay.
I was hoping that I could make it there, by the time school gets out, in June, but here I am, not even April quite yet and I am almost there.

Week 9

This was a WONDERFUL week!
My favorite week so far!

* The sun was shining, bright and warm!

* I actually felt the treadmill get easier!

* I committed to running a half marathon as a relay!

* Softball has started, which means lots of fresh air and time outside!

* I lost 4.4 pounds!

* My total weight loss over the past 9 weeks, is 27.4 pounds!

Week 8

-1.0.
Darn, I wish there wasn't a . in there. :)

So, I am down 23 pounds total.

Next week WILL BE A BETTER LOSS! Mark my words!

WEEK 7

1.6 this week, and 22.0 total in 7 weeks.

I am a little bummed at such a small number this week, but honestly, this was my first week of not really earning it. I was a little "off" this week. Lot's going on, and eating on the run.
It's O.K. though, a small loss is better than no loss at all! I will take it!

So, time to re-focus once again, and track closer this week. Looking for a bigger number by next Friday!

#6

2.0 for 20.4 total!