This was a WONDERFUL week!
My favorite week so far!
* The sun was shining, bright and warm!
* I actually felt the treadmill get easier!
* I committed to running a half marathon as a relay!
* Softball has started, which means lots of fresh air and time outside!
* I lost 4.4 pounds!
* My total weight loss over the past 9 weeks, is 27.4 pounds!
Friday, March 20, 2009
Friday, March 13, 2009
Week 8
-1.0.
Darn, I wish there wasn't a . in there. :)
So, I am down 23 pounds total.
Next week WILL BE A BETTER LOSS! Mark my words!
Darn, I wish there wasn't a . in there. :)
So, I am down 23 pounds total.
Next week WILL BE A BETTER LOSS! Mark my words!
Saturday, March 7, 2009
WEEK 7
1.6 this week, and 22.0 total in 7 weeks.
I am a little bummed at such a small number this week, but honestly, this was my first week of not really earning it. I was a little "off" this week. Lot's going on, and eating on the run.
It's O.K. though, a small loss is better than no loss at all! I will take it!
So, time to re-focus once again, and track closer this week. Looking for a bigger number by next Friday!
I am a little bummed at such a small number this week, but honestly, this was my first week of not really earning it. I was a little "off" this week. Lot's going on, and eating on the run.
It's O.K. though, a small loss is better than no loss at all! I will take it!
So, time to re-focus once again, and track closer this week. Looking for a bigger number by next Friday!
Friday, February 27, 2009
Friday, February 20, 2009
Week 5
I almost fell over when I stepped on the scale at my weigh in, this am.
I was telling John that I wasn't feeling like I was going down, and that I was feeling frustrated.
I really wasn't feeling it today, and to be perfectly honest, I was thinking I was going to go and eat some good hot, spicy, cheesy Mexican food after my weigh in today.
BUT... I went, and was down 3.4 pounds!
SERIOUSLY!
So, now I am up to 18.6.
And, honestly, that is like halfway to my ultimate goal.
And, suddenly...
I don't need nasty, greasy, slimy Mexican Food.
And, I opted for grilled chicken and fruit.
And, I LOVED it!
So, how's that for progress?
Pretty awesome, I must say!
Now, I am off to watch some Varsity Girls Basketball, against the Bucks, and praying for a WIN!
GO DAWGS!!!
I was telling John that I wasn't feeling like I was going down, and that I was feeling frustrated.
I really wasn't feeling it today, and to be perfectly honest, I was thinking I was going to go and eat some good hot, spicy, cheesy Mexican food after my weigh in today.
BUT... I went, and was down 3.4 pounds!
SERIOUSLY!
So, now I am up to 18.6.
And, honestly, that is like halfway to my ultimate goal.
And, suddenly...
I don't need nasty, greasy, slimy Mexican Food.
And, I opted for grilled chicken and fruit.
And, I LOVED it!
So, how's that for progress?
Pretty awesome, I must say!
Now, I am off to watch some Varsity Girls Basketball, against the Bucks, and praying for a WIN!
GO DAWGS!!!
Friday, February 13, 2009
Week 4
-2.8 pounds
= 14.8 total.
I haven't found time to walk/run as much as I would like to,
but a little is definitly better than none at all.
Still keeping my chin up, and staying focused!
= 14.8 total.
I haven't found time to walk/run as much as I would like to,
but a little is definitly better than none at all.
Still keeping my chin up, and staying focused!
Friday, February 6, 2009
Week 3
-1.8this week.
12 pounds total in 3 weeks.
That is insane. I am loving it, but I do realize that in reality, it doesn't really work like that for more than a week or two. I am hoping for 1.5 to 2.0 pounds a week. I want to lose about 25 more pounds, and HOPING that I can do it by the time school gets out. That gives me 4 months to lose 25 pounds! I am thinking that is pretty do-able!
Monday, I am going to start going back to the gym with one of my oldest B-F-F's!
She is having some really, really hard times right now, and I can't wait to spend some time hanging out with her, and doing something GREAT for both of us!
John bought me a Wii fit today! I am so excited. Between that and my treadmill, I really don't need to go to the gym, but it will be fun to have a friend to challenge eachother!
So, here's to another GREAT, HEALTHY week! And, a few more pounds off by body, as well!
12 pounds total in 3 weeks.
That is insane. I am loving it, but I do realize that in reality, it doesn't really work like that for more than a week or two. I am hoping for 1.5 to 2.0 pounds a week. I want to lose about 25 more pounds, and HOPING that I can do it by the time school gets out. That gives me 4 months to lose 25 pounds! I am thinking that is pretty do-able!
Monday, I am going to start going back to the gym with one of my oldest B-F-F's!
She is having some really, really hard times right now, and I can't wait to spend some time hanging out with her, and doing something GREAT for both of us!
John bought me a Wii fit today! I am so excited. Between that and my treadmill, I really don't need to go to the gym, but it will be fun to have a friend to challenge eachother!
So, here's to another GREAT, HEALTHY week! And, a few more pounds off by body, as well!
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